Nicole Woyak
Nicole Woyak
Freedom, flow, flexibility.
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Nicole’s teaching philosophy is based finding freedom inside the body by cultivating balance, strength, and flexibility. Her practices focus on understanding how we store tension in the body and learning how to release it, creating openness and aligning the body to ignite the process of transformation.

 
 
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  • Vinyasa Flow

  • Yin

  • Acro Yoga

  • Yoga Barre

  • Meditation

  • Mindful Breathing and Pranayama

  • Restorative Yoga and Relaxation Techniques

  • Flexibility Training

 
 
 
 
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  • Private lessons

  • Small group instruction

  • Workshops

  • Retreats, Festivals, and Events

  • Virtual Yoga Instruction and Coaching

 
 
 
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